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If you are considering a homebirth, here's what you need to know.

If you are considering a homebirth, here's what you need to know.

April 01, 2020

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Bonding With Your Unborn Baby

Bonding With Your Unborn Baby

March 26, 2020

You become a parent the MINUTE YOUR BABY IS CONCEIVED.

Your baby learns to recognize and remember your voice during your pregnancy. This means the conversations that you have with your bump are the foundations for their social and emotional development, as well as their language skills and memory. Your voice is already shaping their understanding of the world.

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How breathing impacts your labor.

How breathing impacts your labor.

March 11, 2020

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Breastfeeding tips for moms

Breastfeeding tips for moms

March 04, 2020

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Newborn Sleep Tips

Newborn Sleep Tips

February 27, 2020

Sleep has got to be the number one thing new parents stress over the most. With good reason. Between eating every 2-3 hours, naps, and wanting to snuggle, newborns get a bad rap when it comes to sleep.

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Birth Affirmations: What, Why, and How

Birth Affirmations: What, Why, and How

February 20, 2020

It might feel over-simplified but: We believe what we think about. 

So go to it! Get writing your affirmations! And then get reading your affirmations! You have literally nothing but negative thoughts to lose!

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How to relieve your Round Ligament pain

How to relieve your Round Ligament pain

February 12, 2020

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Skin-to-Skin

Skin-to-Skin

February 06, 2020

During the first hour after birth it’s significantly important for the mother-baby bonding process to unfold. Which is super easy, it's keeping mom and baby together, chest to chest.

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Delayed Cord Clamping, is it a good idea?

Delayed Cord Clamping, is it a good idea?

January 29, 2020

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Placenta Encapsulation. Why You Might Want to Consider It.

Placenta Encapsulation. Why You Might Want to Consider It.

January 22, 2020

Placenta capsules have been reported to help:

-curb postpartum depression, anxiety, psychosis.

-replenish lost nutrients.

-increase milk production.

-increase energy, combat fatigue.

-stop/lessen postpartum bleeding.

-provide natural iron supplementation.

-help contract the uterus back to normal size after birth.

-Increase in CRH, a stress-reducing hormone.

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How changing clothes can affect your birth?

How changing clothes can affect your birth?

January 15, 2020

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6 Ways to Gage Your Dilation WITHOUT a Vaginal Exam

6 Ways to Gage Your Dilation WITHOUT a Vaginal Exam

January 08, 2020

I think it's safe to say that 100% of women would rather not have a vaginal exam. So what if you could assess how dilated you were without having to have an internal exam? Here are 6 ways.

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