Education is KEY to setting yourself up for your best possible birth. Knowing your options and how to advocate for yourself makes a huge difference.
With the main reason people develop hemorrhoids is from pressure in the bottom, it seems unlikely many women will experience pregnancy and birth unscathed.
This information is especially helpful if you are planning on an unmedicated birth. But even if you want an epidural typically you have to labor for a while to get to active labor before an epidural is administered.
Having pain reliving tricks will be incredibly helpful no matter what type of birth you want.
You become a parent the MINUTE YOUR BABY IS CONCEIVED.
Your baby learns to recognize and remember your voice during your pregnancy. This means the conversations that you have with your bump are the foundations for their social and emotional development, as well as their language skills and memory. Your voice is already shaping their understanding of the world.