When should I Take a Childbirth Education Class?
We have people ask us all the time when they should take a childbirth education class?
The answer is:
When you are ready to.
But we also recommend the earlier the better.
Education is KEY to setting yourself up for your best possible birth. Knowing your options and how to advocate for yourself makes a huge difference.
No matter how you want to labor and birth, it will be one of the most vulnerable and transformative experiences you will ever have. And YOU have the POWER to affect your birth outcome, just by managing your mind.
So the sooner you take a childbirth education class the more opportunity you have to practice managing your mind to get in the best possible place mentally.
Looking for a Childbirth Education Class?
We are partial to Unmedicated Birth Academy?
In Unmedicated Birth Academy You learn everything you need to know for your Labor and Birth.
It is a childbirth class that is a complete action plan to equip you with everything you need to achieve your ideal birth.
Unmedicated Birth Academy is designed exclusively for ONLINE.
It is a course that you can go as slow or as fast as you want, once you finish the first lesson it unlocks the next lesson. It has:
- Videos.
- PDFs with guides, examples, and easy reference sheets.
- 8 weeks of Group coaching.
- Lots of original guided imagery audio scripts to calm your nerves and prepare your mind.
- Private facebook group for all your questions.
- Plus a BONUS: Partner Prep Workshop with resources for your partner in a small digestible way. Everything you wish your partner understood about pregnancy and birth we teach them in this bonus course.
What if I don't want an unmedicated birth?
Even if you are planning on an epidural there is still a high probability you will need to labor for some time before going to the hospital and before you can get an epidural.
Even if you are medicated it is still incredibly useful to learn:
- breathing techniques
- how to relax your body
- how to release fear and calm your mind.
- nutrition
- how to advocate for yourself in a hospital
- newborn procedures
- postpartum expectations
- etc. etc.
EVERYTHING you learn in Unmedicated Birth Academy will enhance your birthing experience.
NO MATTER WHAT TYPE OF BIRTH YOU HAVE.
Click Here to learn more and Enroll
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